Hello and Welcome to Better Space Therapy!
We’re so glad that you found us! Congratulations on taking the first step to getting into a Better Space.
Anxiety
At Better Space Therapy, we provide a safe haven for you to explore and understand your anxiety, empowering you to transform fear into strength through personalized therapeutic techniques that foster resilience and growth.
Depression
In the journey through depression, therapy serves as a guiding light, illuminating paths to understanding and healing while nurturing a compassionate relationship that empowers you to reclaim joy and purpose in your life.
ADHD
Unlock the potential within as we embark on a transformative journey together, where ADHD therapy at Better Space Therapy helps you embrace your unique strengths and challenges while developing effective strategies for a more balanced and fulfilling life.
Hello! I’m Jenifer
Jenifer Suri, MA, LPC, C-DBT
Jenifer is a Licensed Professional Counselor in Virginia pursuing her Ph.D. in Psychology at Liberty University. She received her Master of Arts in Professional Counseling from Liberty University in 2012 and a Bachelor of Science in Christian Counseling from Central Christian College of the Bible in 2008.
My Expertise
ADHD, Anxiety, & Depression
At Better Space Therapy, we understand that navigating the challenges of ADHD, anxiety, and depression can feel overwhelming, but you don’t have to go through it alone. With a compassionate approach tailored to your unique journey, I will work alongside you to uncover the underlying patterns and emotions that contribute to your struggles. Through collaborative exploration and evidence-based techniques, we will empower you to develop healthier coping strategies, enhance self-awareness, and foster emotional resilience. Together, we will create a roadmap towards a brighter, more fulfilling life, where your mental health is prioritized and supported in a safe, compassionate environment.
Getting Started is Easy
Step 1
The 1st step is determining if we’re a good fit for you. Our clients are those who primarily struggle with mild to severe Anxiety, Depression, Life Transitions, Trauma, and Grief.
Step 2
The 2nd step is filling out the Pre-screen form here (click here). The Pre-screen form must be completed in its entirety. All of the information is required for us to contact you.
Step 3
We will review your pres-screen for and we will contact you.
My Approach
“Every behavior makes sense.” Jenifer first heard this principle while in graduate school, and it has resonated with her ever since. She believes that “People do the best they can with what they have.” These tenets are felt throughout each counseling session, as Jenifer places a high value on accepting people as they are. She provides a supportive and judgment-free space where clients can process their issues and struggles while working toward their goals.
Frequently Asked Questions
COST:
We are 100% self-pay. For your convenience, we take credit cards/debit cards.
Intake Sessions are $175
Individual Sessions are $150. Sessions last between 45-50 minutes.
100% telehealth (online).
At Better Space Therapy, we understand the importance of accessibility and convenience in your mental health journey, which is why we exclusively offer telehealth sessions. This approach allows us to connect with you from the comfort of your own space, ensuring that support is just a click away, no matter where you are.
Contact Me
Ask a question or book an appointment below. For emergencies call 911 or visit your nearest hospital